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Council Services:

Eat well

You can reduce your risk of heart disease, stroke and some cancers by:

  • Reducing intake of fat, sugar and salt
  • Eating at least five portions of varied fruit and vegetables a day
  • Reducing salt intake (to <6g per day)

Eatwell guide

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Visit the One You website

Modern life makes it hard to be healthy. The good news is we can fight back. One You is here to help you get back to a healthier you.

VISIT THE WEBSITE

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Lincolnshire Activity Finder

Find sports activities near you for free or simply register to promote your own activities online.

VISIT THE WEBSITE

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