Dealing with emotions for year 2

This workshop will enable students to:

• to understand the different emotions and why each emotion is important
• to reflect on what makes us feels these emotions
• to learn techniques we can use to help us cope with emotions
• to practice communicating our emotions to each other
• where we can go for support and help

An interactive workshop focused on understanding and managing emotions through discussion and hands-on activities.

Workshop Highlights:

• explore a range of emotions and how our bodies respond to them.
• recognise that all emotions are valid and important.
• identify personal emotional triggers by writing or drawing something that makes them feel:
  • happy
  • sad
  • anxious
• learn coping strategies using a fun, interactive “emotional toolbox” activity, covering:
  • what to do in the moment
  • how to calm down
  • what to do after an emotional event
• apply their learning to scenario-based questions, choosing appropriate responses for different situations.

This workshop is available to all year 2 students across Lincolnshire. The sessions are either a morning or afternoon. Please contact to discuss availability.

The workshops enable students to:

• be better prepared when dealing with emotions
• be more confident in relationships with peers
• have a better understanding of managing emotions and applying coping techniques

Free

Book this training

We aim to process your request within 5 working days.