Staying safe online
Being online is a big part of everyday life. You might use the internet to keep in touch with people, apply for jobs, manage your money, look for housing, learn new skills or access support.
Most online experiences are positive, but there are also risks. Scams, fake profiles, bullying, unwanted contact and pressure from others can happen online just as they can in the real world.
Knowing how to spot these risks can help you stay safe, protect your information and make informed choices online.
Quick tips
- keep personal information private
- use strong passwords
- check your privacy settings
- be careful when talking to people you don't know
- think before sharing photos or information
- trust your instincts if something feels wrong
- block and report people who make you feel unsafe
Worried about being scammed?
Scammers can contact you through texts, emails, social media or fake websites. They may try to get your money, passwords or personal information.
Action Fraud can support you.
Has someone online made you feel uncomfortable?
Sometimes people build trust online to manipulate, pressure or take advantage of others.
Victim support can support you.
Want more control over your social media?
Learn how to manage your privacy settings and decide who can see your information.
Internet Matters can support you.
Seen something harmful online?
This could include hate, extremist content or people trying to influence others in unhealthy ways.
Go to Act Early for help.
Using dating apps or sharing photos?
Get advice on staying safe when meeting new people online and sharing images.
Brook can help.
Applying for jobs, benefits or housing?
Make sure your personal information stays safe when using online services.
The National Cyber Security Centre will be able to help.
Need someone to talk to?
Speak to your personal adviser, leaving care worker or another trusted adult.
You can also contact:
The Mix (under 25s)
Childline (under 19s)
Remember: if something online doesn't feel right, talk to someone. You don't have to figure it out on your own.