A public health officer is going the extra distance to support those affected by suicide – by completing the Yorkshire Three Peaks.
Kate Cooper is preparing to run the demanding long-distance route in the Yorkshire Dales, covering around 24 miles and climbing the three peaks of Pen-y-ghent, Whernside and Ingleborough.
She is undertaking this sponsored challenge to mark World Suicide Prevention Day in September, raising funds for grassroots suicide prevention charity BroPro, to increase awareness of suicide prevention.
Bro Pro is dedicated to creating safe, welcoming spaces where men can connect, talk openly, and access support without fear of judgement. Their mission is to reduce isolation, improve mental wellbeing, and encourage men to seek help before reaching crisis point. You can learn more at https://haylincolnshire.co.uk/support/bro-pro-uk/
You can lend your support by sponsoring Kate via her GoFundMe page at https://gofund.me/1f1412f34
Kate said: “I’ve seen first-hand both the impact that suicide has on local families and the amazing work our local charities do with those affected. This challenge seemed the ideal way to go that extra mile to support those we work with.
“Over the next few months, I’ll be combining running and CrossFit workouts to build the endurance, strength and resilience required to complete the route safely.
“It’ll be challenging, but it’s for a great cause, and I’d love it if as many people as possible get behind this. You’ll be helping to support vital work that makes a life-changing difference, while also helping to start conversations about suicide, which can save lives.”
Kate will begin and end the route at Horton in Ribblesdale, tackling steep ascents, uneven, rocky paths and sections of boggy terrain. Weather conditions in the area can be unpredictable, so Kate will need to be prepared for wind, rain, and reduced visibility, even in summer months.
The challenge will require sustained physical effort over 6 to 9 hours, testing both endurance and mental resilience.